I LOVE the 12 steps of recovery!

The 12 steps of recovery saved my life.  Literally.  They still act as guiding principles for me in my life today - every day.  Getting sober was hard, therapy has been hard work, dealing with trauma has been difficult - but nothing has asked more of me than working the 12 steps of recovery.  In this series on the 12 steps, I share what each step means to me and how I've worked it in my life.  I hope these podcast episodes help you work the steps as well.  

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