I LOVE the 12 steps of recovery!
The 12 steps of recovery saved my life. Literally. They still act as guiding principles for me in my life today - every day. Getting sober was hard, therapy has been hard work, dealing with trauma has been difficult - but nothing has asked more of me than working the 12 steps of recovery. In this series on the 12 steps, I share what each step means to me and how I've worked it in my life. I hope these podcast episodes help you work the steps as well.