During the month of July we celebrate Independence Day in the United States. Amy shares her feelings on declaring her independence from addiction and how that has impacted her life. Celebrating the day you declare independence is just as important
Healing happens on purpose. In this episode, Amy shares the year she became intentional about her recovery. It is easy to float along in recovery, trying different things, dipping our toes into many options and moving on before we see
So much of living in recovery is living in the in-between times: the time from where we were to where we want to be. Whether it’s the space between denial and awareness, the space between addiction and sobriety, the space
Step 5: Obsession vs. ReflectionSo you’ve finished your moral inventory from step 4. You’re obsessed and consumed with what you have done in the past, how you have felt and the harms that you’ve caused. Now what do you do?
Choosing Bottom Bottom isn’t some arbitrary thing that happens to us without our consent. We choose our bottom. Learn the three principles that helped Amy find and maintain bottom.