Shame Resilience with Lu Duke In this preview episode, Amy interviews Lu Duke, one of the presenters at the upcoming Worth Recovery Event: Engaged in the Struggle. Lu is not only a CSAT therapist, but a Daring Way Facilitator –
BIG Emotions, Part 1 With special guest, Jon Taylor, LCSW, CSAT, CMAT, Amy discusses the BIG emotions that flood our lives after we stop acting out our addiction. Why are they there, How do we recognize them, and How do
Step 1: Powerless In the first episode of the 12 step series, listen to Amy’s attempts to stop her addiction herself and the gifts that Powerlessness has brought to her life.
Stop Shoulding On Yourself The damage one word can cause is immense. Listen to Amy talk about the shaming voice of “should” in her life and learn how to silence your own shame voices.
Take the 30 day challenge and learn to TALK BACK to the negative shameful voices in your head!