12 Steps to Recovery

The 12 steps of recovery saved my life. Literally. They still act as guiding principles for me in my life today – every day. Getting sober was hard, therapy has been hard work, dealing with trauma has been difficult – but nothing has asked more of me than working the 12 steps of recovery.

In this series on the 12 steps, I share what each step means to me and how I’ve worked it in my life. I hope these podcast episodes help you work the steps as well.

Step 1

Step 2

Step 3

Bonus: Step
1-3

Step 4

Step 5

Step 6

Step 7

Step 8

Step 9

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