Episode 85: Acknowledging Reality

1001 arabian nights essays cymbalta discount program levitra combien de temps avant https://www.rmhc-reno.org/project/essay-on-corruption-among-politicians-and-sports-stars/25/ click here Buy now viagra cheap viagra us pharmacy essay on canada is the best country culinary arts essays see blind date parody propecia amfepramone regenon 25mg viagra cialis lookingglass descriptive narrative essay topics enter site thesis statement for informative speech on anorexia go to link robert greenleaf essay servant leadership viagra injections ed https://approachusa.org/reflective/analytical-essay-guidelines/25/ how to cite in apa format a website with no author drug similar to zofran ROYS DRUGS follow link essay sibling parade magazine levitra spotrac compare https://earthwiseradio.org/editing/thesis-mechanical-engineering-topics/8/ https://sugarpinedrivein.com/treatment/co-to-znaczy-viagra/10/ click here essay writing online job https://samponline.org/blacklives/argumentative-essay-samples-topics/27/

Recently, as I’ve tried to acknowledge my own reality, I’ve been surprised by the variety of responses I’ve received. Whether it’s friends, family, people in recovery, people out of recovery, as I’ve acknowledged the reality around me, I’ve been told to not think about it, ignore it, stop blaming, stop playing the victim. Society really teaches us not to acknowledge the difficult things in our lives. We’re told not to dwell on the negative and not to focus on the difficult things. Dr. Bessel A. van der Kolk tells us: “As long as you keep secrets and suppress information, you are fundamentally at war with yourself… The critical issues is allowing yourself to know what you know. That takes an enormous amount of courage.” (Found in the Book: The Body Keeps The Score) Until we acknowledge our own reality – the past and the present, we can’t heal or change it. In this episode I share four reasons why we don’t acknowledgement things in our lives and the power acknowledgement gives us.

If you have a success story you would like to share with the Worth Recovery community or a question you would like answered on the podcast, email me at amy@worthrecovery.com.

Homework: Identify two things in your life that you need to acknowledge that you have been avoiding. Write them down and share them with at least one person.


Worth Recovery exists so that every woman who wants to do the work it takes to recover can have access to the resources they need to lead the healthy and fulfilling lives they desire. Explore the website, attend an event, catch a podcast episode, join a coaching group, or share your story with us. Together, we recover! Join the mailing list and stay up to day with Worth Recovery.

Add A Comment