Ep 016: Talking Back Part 3

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Talking Back: Part 3

In the concluding episode of the Talking Back Challenge, Amy discusses phase 4 of the design your own talking back statements. Learn how to stay in the trenches and declare war on the negative shaming voices in your head. Worksheets can be found at www.worthrecovery.com.

Download the worksheet now!


Worth Recovery exists so that every woman who wants to do the work it takes to recover can have access to the resources they need to lead the healthy and fulfilling lives they desire. Explore the website, attend an event, catch a podcast episode, join a coaching group, or share your story with us. Together, we recover! Join the mailing list and stay up to day with Worth Recovery.

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