Shame Resilience with Lu Duke

In this preview episode, Amy interviews Lu Duke, one of the presenters at the upcoming Worth Recovery Event: Engaged in the Struggle. Lu is not only a CSAT therapist, but a Daring Way Facilitator – Consultant, trained in the work of Brene Brown. In this episode she discusses core and aspirational values and how they play a role in our recovery. You can read more about Lu here.