Episode 077: Shame Resilience with Lu Duke

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Shame Resilience with Lu Duke

In this preview episode, Amy interviews Lu Duke, one of the presenters at the upcoming Worth Recovery Event: Engaged in the Struggle. Lu is not only a CSAT therapist, but a Daring Way Facilitator – Consultant, trained in the work of Brene Brown. In this episode she discusses core and aspirational values and how they play a role in our recovery. You can read more about Lu here.


Worth Recovery exists so that every woman who wants to do the work it takes to recover can have access to the resources they need to lead the healthy and fulfilling lives they desire. Explore the website, attend an event, catch a podcast episode, join a coaching group, or share your story with us. Together, we recover! Join the mailing list and stay up to day with Worth Recovery.

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