Episode 170: Motivation

Motivation…. how do you get it? how do you keep it?  how do you refuel it?  This is one of the most common questions I get!  So in this episode I share with you my ideas on how to find and keep motivation.  I spell out a three part plan and share some of my own experiences.  Remember:  Motivation comes to me from the inside, I am my own motivator!

Until next time,

Amy

Episode 001:  My Recovery Plan

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