Episode 004: Stop Shoulding

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Stop Shoulding On Yourself

The damage one word can cause is immense. Listen to Amy talk about the shaming voice of “should” in her life and learn how to silence your own shame voices.


Worth Recovery exists so that every woman who wants to do the work it takes to recover can have access to the resources they need to lead the healthy and fulfilling lives they desire. Explore the website, attend an event, catch a podcast episode, join a coaching group, or share your story with us. Together, we recover! Join the mailing list and stay up to day with Worth Recovery.

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