Episode 098: Intentional Recovery

Healing happens on purpose.  In this episode, Amy shares the year she became intentional about her recovery.  It is easy to float along in recovery, trying different things, dipping our toes into many options and moving on before we see results.  It is also easy to keep doing things out of habit but not really…

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Episode 077: Shame Resilience with Lu Duke

> In this preview episode, Amy interviews Lu Duke, one of the presenters at the upcoming Worth Recovery Event: Engaged in the Struggle. Lu is not only a CSAT therapist, but a Daring Way Facilitator – Consultant, trained in the work of Brene Brown. In this episode she discusses core and aspirational values and how…

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