Episode 139: Getting Current

Getting current is one of the first skills we can gain in recovery. In learning how to share our current reality, we learn how to accept where we are.  Once we accept where we are, we can actually make changes. Change can only happen when we accept our current situation. Getting current is how we…

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Episode 064: Engaged in The Struggle: Maureen Part 2

During the Worth Recovery event, “Engaged In The Struggle”, in Seattle, Washington, Amy sat with Maureen as they discussed their recovery journeys. Staying engaged in the struggle is not the easy option. Maureen tells us about some of the struggles she has dealt with during recovery and some of the strategies she has used to…

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Episode 045: The Exact Nature of Our Wrongs

What is the difference between admitting I was wrong, and admitting the exact nature of my wrongs? Though the difference is subtle, it makes the difference in stopping our behavior and changing the way we interact with others. When we can dig deep and find the exact nature of our wrong, we understand the motive…

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Episode 048: BIG Emotions, Part Two

In the conclusion of the two-part series on BIG emotions, Amy continues her discussion with special guest Jon Taylor, LCSW, CSAT, CMAT. Listen and learn concrete techniques and strategies to help you work through the BIG emotions that come when we stop acting out our addiction. Take the two-week emotion identification challenge by downloading the…

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Ep 032: Engaged In The Struggle

Are you engaged in the struggle of your life? Are you moving forward or are you stuck? Are there things in your life that you’re escaping from or ignoring? How do you move forward? Listen to Amy talk about being engaged in the struggle of her life and get some ideas on how you can…

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