Episode 179: Worth Reading – The Four Agreements

cropped photo of cover of The Four Agreements book

Continuing our Worth Reading series, I share one of the books that was fundamental to my mindset work.  I was struggling with my people pleasing behaviors when my therapist recommended this book.  In this episode, I share the pieces of this book that had the most influence on me. The Four Agreements by Don Miguel…

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Episode 175: Worth Reading – ”Ready to Heal”

copped photo of book cover of Ready to Heal

Worth Reading is a series of podcasts where I share my review of books that have had meaning to me throughout the recovery process. Today I reflect on “Ready to Heal: Breaking Free of Addictive Relationships” by Kelly McDaniel.  Kelly does a beautiful job explaining some of the unique considerations that need to be made…

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Episode 169: Worth Reading – Alcoholics Anonymous

New Series Announcement!  I’m super excited to start a new series this month – Worth Reading.  The 4th week of every month this year we will discuss or explore a book that had significant impact in my own recovery journey.  We will start today with Alcoholics Anonymous – Big Book. In this episode I discuss…

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