Uncertainty

Uncertainty. Even writing this word brings up a sense of uneasiness for me. The definition of uncertainty according to Merriam-Webster is “indefinite, problematic, not reliable, not known beyond a doubt, not having certain knowledge, not clearly identified or defined.” This word has been on my mind a lot recently. It has been one of the…

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Ep 036: Boundaries on Steroids

What exactly are boundaries and why are they necessary in recovery? Why do I feel like a bitch every time I even think about boundaries? Listen to Amy talk about the four major types of boundaries you need, and share her own experiences with boundary success and failure.

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