Episode 012: Talking Back Part 1

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Do you struggle with negative thoughts and shaming voices? Do they stop you from acting in your life? It is time to start talking back! Listen to Amy talk about her four phase process for talking back!

Join the Talking Back Challenge!

Download Phase Summary!


Worth Recovery exists so that every woman who wants to do the work it takes to recover can have access to the resources they need to lead the healthy and fulfilling lives they desire. Explore the website, attend an event, catch a podcast episode, join a coaching group, or share your story with us. Together, we recover! Join the mailing list and stay up to day with Worth Recovery.

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