In episode 80, I asked the question, are you All In when it comes to recovery? In episode 81 we discussed some of the distractors that prevent us from being all in. After a long few weeks and a thorough
Darkness cannot drive our darkness. Only light can do that. Hate cannot drive out hate. Only love can do that. – Martin Luther King, Jr. I’ve been thinking about this quote and how much it resonates with my own recovery
Help Wanted, Part 1 As we continue to get healthier and upgrade our lives in recovery, it is essential that we upgrade our relationships along with it. Otherwise, we get stuck. While Amy helped moved her friend across the country,
Bonus Episode: The Cycle of Relationships While driving to spend some time with her family, Amy shares the cycle and evolution of relationships in her recovery.
5 Years In Recovery, Part 2 In the second episode of this three part series, Amy reflects about her five years of recovery. With Dr. Aaron Glade, her first therapist in recovery, she reflects on some of the success and
Take the 30 day challenge and learn to TALK BACK to the negative shameful voices in your head!