Step 5: Obsession vs. Reflection
So you've finished your moral inventory from step 4. You're obsessed and consumed with what you have done in the past, how you have felt and the harms that you've caused. Now what do you do? Amy describes the dark thinking that Step 4 had brought and the relief she found in working Step 5. Reflection is the key!
Ep 043: Step 5: Obsession vs. Reflection
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