Episode 077: Shame Resilience with Lu Duke

Shame Resilience with Lu Duke
In this preview episode, Amy interviews Lu Duke, one of the presenters at the upcoming Worth Recovery Event: Engaged in the Struggle. Lu is not only a CSAT therapist, but a Daring Way Facilitator - Consultant, trained in the work of Brene Brown. In this episode she discusses core and aspirational values and how they play a role in our recovery. You can read more about Lu here.

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