Step 5: The Exact Nature of My Wrongs

What is the difference between admitting I was wrong, and admitting the exact nature of my wrongs? Though the difference is subtle, it makes the difference in stopping our behavior and changing the way we interact with others. When we can dig deep and find the exact nature of our wrong, we understand the motive and character defects that we are acting on. This understanding helps us find more constructive ways to get our needs met in healthy ways. Listen to Amy use examples from her own life and learn how to peel away the action and find the exact nature of your wrongs.