Episode 048: BIG Emotions, Part Two
BIG Emotions, Part Two
In the conclusion of the two-part series on BIG emotions, Amy continues her discussion with special guest Jon Taylor, LCSW, CSAT, CMAT. Listen and learn concrete techniques and strategies to help you work through the BIG emotions that come when we stop acting out our addiction. Take the two-week emotion identification challenge by downloading the worksheet below.Enter your email for access to the Feeling Sentences worksheet:
Collected emails will be used to inform you of other worksheets and opportunities provided by Worth Recovery. You can opt out at anytime.